Thursday, October 26, 2017

;What My Routine Is Like & What Im Adding To It

;Time To Get Active


Adding in pre W'O's to my Busy Mami Schedule.




I wake up around 6:40Am
Ill drink some Cold Water to wake up faster.
Sometimes my baby will wake up around 7-8esh. Just in time for me to get her dressed to take big sissy to school.
Big sissy wakes to get dressed around 7:10Am.
Im working on getting her up fully, she tends to drift back to sleep once her clothes are on.
Then I get dressed.
We eat around 7:40Am
(I would have One Cup of coffee, Ill have (1S)Toast Bread With Fitbit protien Peanut butter or Two boiled Eggs)
We leave around 8:15Am to walk to school.
Its about a Ten min walk.
On the way back home, Ill walk with my baby in the stroller for another 20mins. Depends how the weather is. As of now I just go straight home, Its becoming more breezy & cool out for my 1Year old.
She falls asleep sometimes before we get back home.
Which gives me an hour to do some stretching & cardio.
Its around 9Am by then.


Im starting to incorporate W'O's & Stretching into my routine again so Morning W'O Works best for me, Until I feel ready to add more.
Right now Im adding in (5Mins Stretching)
& (15Mins Cardio)
Just enough to get the swing of things again.
After a good workout Ill drink a nice Cup Of Hott Tea!!<3

"While Im Still Motivated, I Better Make It A Habit"-LLC<3